Mellow Mums > Mellow Relaxation

Please click on the butterfly to take you to the new Mellow Relaxation website. Thanks!

Minimise back to school stress and maximise 'You' time!

Top tips for tired mums, as the kids go....

If you’ve been running around after energetic kids all summer, the chances are you’re feeling pretty pooped! Luckily, there are plenty of relaxing and de-stressing ideas to help you..

• Routine really helps at allivaiating Back-To-School Stress

- see this article for some great ideas to help your daily rountine.

The summer holiday has ended, time to treat yourself to some TLC...

• Take the weight off your feet with a soothing foot massage
• Show your hands some love with a marvellous manicure
  
• Freshen up with a fantastic facial
  
• Get nice and limber with some yoga or pliates

• Unwind with a Relaxation Class. Never underestimate the importance of a bit of ‘me time’. Spend just a little time on yourself and you’ll be left feeling relaxed, refreshed and ready to deal with absolutely anything!!

• Mellow Relaxation classes start up again this month, come along and reconnect to your inner calm....

Saturday 10th September -Holistic Day in Farnborough - includes a Mellow Relaxation session.

Weekly classes from Wednesday 14th September at Fitness First Fleet (non members welcome).

Monthly classes from Thursday 22nd September at the Memorial Hall in Church Crookham

See Classes Tab for more information.

Relax and Enjoy September! x