Pages
Home
Welcome to Mellow Mums!
Mellow Relaxation Classes
Relax Kids
Wednesday 3 August 2011
Great Stress Relief Breath Exercise....
I find this breathing technique VERY EFFECTIVE at relieving stress, it really calms me down!!
Kundalini Yoga Instructional Video: Stress Relief Meditation Breath
Relax and Enjoy! x
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment