Mellow Mums is all about giving Mums loads of tips on how to relax and find that precious 'me' time!
Particularly doing things in tune with Nature - Nature is pretty good and finding the simplest ways to do things, so why try to complicate life - go with the flow!
If you live near Fleet in Hampshire, come along to a Mellow Mums Class too: Once a month enjoy a wonderfully evening putting yourself first and learn some great relaxation techniques. The class includes: relaxation advice and tips, stretching, breathing, self massage and ends with a fabulous guided deep relaxation.
Can you think of a more beneficial way to spend an evening?
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